Tag: anxiety attack

• Halloween and Your Mental Health

  

  Every year in October a level of darkness seems to cover stores, neighborhoods and unfortunately children. Innocent minds are exposed to fear at high concentrations due to the enemy’s favorite “holiday.” Costumes based on making others fear one another become “funny” and dressing up like satanic, evil figures is seen as “normal.” And we wonder…

  Bethany Roisland

  October 31, 2023

  Uncategorized

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• Triple-Shot Espresso Anxieties

  

  As far as personalities go, I’m like a triple-shot espresso. High energy, go-getter, life-of-the-party type. My husband is the complete opposite. Decaf, straight black, no creamer. Uncomplicated and always calm. Because of our opposite personalities, I’ve learned to rely on him for strength when anxieties start creeping around in my mind. He calmly and patiently…

  Bethany Roisland

  February 15, 2023

  anxiety, Overcoming Techniques

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