Tag: anxiety
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The Goodness of God

Somedays I just need the reminder that God is good and that He is for me. Sounds basic, I know, but through this journey of overcoming depression & anxiety I’ve found that if I don’t continuously remind myself of His goodness, the devil will try to convince me that He’s not good. But friend, He…
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The God Who Sees Me

“You are the God who sees me,” for she said, “I have now seen the One who sees me.” Genesis 16:13 NIV “Hi! My name is Bethany. What’s your name?” We often introduce ourselves to people and then instantly ask them to reply with their name. I had a wondering today. And my wondering was,…
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Is It Just Me?

“Is it just me that’s feeling super overwhelmed and sad about little things?” “Is it just me feeling completely drained and empty?” “Is it just me struggling to fall asleep after having a baby?” “Is it just me that could sleep all day because I have no energy to give?” No Mama, it’s not just…
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Should I Take Medicine for Depression or Anxiety?

To medicate or not to medicate? This question plagued my mind for months when I finally realized that I was suffering from postpartum depression. I knew the stigma surrounding taking an antidepressant, but I also couldn’t see the light at the end of the tunnel. I dreaded getting out of bed each day. I needed…
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Keep Your Head

“But you, keep your head in all situations, endure hardship, do the work of an evangelist, discharge all the duties of your ministry.” 2 Timothy 4:5 NIV Have you ever been in a fight? I have to admit that I have. I grew up with brothers and so wrestling matches followed by punches to the…
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5 Signs that Your Mama Mind Needs Mastering
Does your thought life feel like it’s spinning out of control? Do you wake up dreading the day? Please know, dear mama, that it doesn’t have to be like this. You can have good days again! Here are 5 signs that your mind may need some help: If you find yourself recognizing any of these…