Tag: postpartum depression symptoms

• Triple-Shot Espresso Anxieties

  

  As far as personalities go, I’m like a triple-shot espresso. High energy, go-getter, life-of-the-party type. My husband is the complete opposite. Decaf, straight black, no creamer. Uncomplicated and always calm. Because of our opposite personalities, I’ve learned to rely on him for strength when anxieties start creeping around in my mind. He calmly and patiently…

  Bethany Roisland

  February 15, 2023

  anxiety, Overcoming Techniques

  anxiety, anxiety attack, anxiety symptoms, BIble, calm, Christian, Christianity, de-escalation, faith, fear, God, how to calm anxiety, how to deal with anxiety, how to get rid of anxiety, Jesus, main causes of fear, mental health, overwhelmed, panic, panic attack, postpartum, postpartum anxiety, postpartum depression signs, postpartum depression symptoms, scare, scared, symptoms of postpartum depression, what causes anxiety, worry

• Rest

  

  “Come to me, all you who are weary and burdened, and I will give you rest.” Matthew 11:28 NIV I think this is a verse written especially for MAMA’s! Whew! If you are nodding your head thinking, “Yep! I’m in that weary and burdened category,” know that you are in good company! God knew that…

  Bethany Roisland

  February 11, 2023

  Sleep/Insomnia/Rest

  anxiety, BIble, Christian, Christianity, depression, energy, faith, God, insomnia, Jesus, lack of sleep, mental health, no sleep, postpartum, postpartum anxiety, postpartum depression, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, postpartum insomnia, rest, sleep, sleepless nights, symptoms of depression, symptoms of postpartum anxiety, symptoms of postpartum depression, weary

• Get Outside

  

  “Then God surveyed everything He had made, savoring its beauty and appreciating its goodness.” Genesis 1:31 VOICE “Be honest: How much time do you spend staring at a screen each day? For most Americans, that number clocks in at more than 10 hours, according to a 2016 Nielsen Total Audience Report. Our increasing reliance on…

  Bethany Roisland

  February 6, 2023

  Overcoming Techniques, Uncategorized

  anxiety, BIble, Christian, Christianity, depression, faith, God, Jesus, mental healing, mental health, nature, outdoors, outside, postpartum, postpartum anxiety, postpartum depression, postpartum depression definition, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, screening, symptoms, symptoms of depression, symptoms of postpartum depression, treatment, what is postpartum depression

• The God Who Sees Me

  

  “You are the God who sees me,” for she said, “I have now seen the One who sees me.” Genesis 16:13 NIV “Hi! My name is Bethany. What’s your name?” We often introduce ourselves to people and then instantly ask them to reply with their name. I had a wondering today. And my wondering was,…

  Bethany Roisland

  January 17, 2023

  God’s Love For You

  anxiety, BIble, Christian, Christianity, depression, faith, God, how long can postpartum depression last, how long does postpartum depressionlast, Jesus, mama, mental health, mom, mother, newborn, postpartum depression definition, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, when does postpartum start

• Is It Just Me?

  

  “Is it just me that’s feeling super overwhelmed and sad about little things?” “Is it just me feeling completely drained and empty?” “Is it just me struggling to fall asleep after having a baby?” “Is it just me that could sleep all day because I have no energy to give?” No Mama, it’s not just…

  Bethany Roisland

  January 13, 2023

  depression

  anxiety, baby blues, BIble, cdc statistics, choose joy, Christian, Christianity, depression, depression statistics, faith, God, how long, how long can postpartum depression last, how long does postpartum depressionlast, insomnia, Jesus, mental health, mom, month, mother, new mom, newborn, postpartum, postpartum anxiety, postpartum depression, postpartum depression definition, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, screening, self help, signs of depression, statistics, symptoms of depression, symptoms of postpartum depression, what is postpartum depression, when does postpartum start, women

• Should I Take Medicine for Depression or Anxiety?

  

  To medicate or not to medicate? This question plagued my mind for months when I finally realized that I was suffering from postpartum depression. I knew the stigma surrounding taking an antidepressant, but I also couldn’t see the light at the end of the tunnel. I dreaded getting out of bed each day. I needed…

  Bethany Roisland

  January 11, 2023

  depression, Medication/Antidepressants

  antidepressant, anxiety, BIble, Christian, Christianity, depression, depression statistics, faith, God, how long can postpartum depression last, how long does postpartum depressionlast, Jesus, medication, mental health, moms, postpartum, postpartum anxiety, postpartum depression, postpartum depression definition, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, signs of depression, symptoms of depression, symptoms of postpartum depression, what is postpartum depression, when does postpartum start

• Keep Your Head

  

  “But you, keep your head in all situations, endure hardship, do the work of an evangelist, discharge all the duties of your ministry.” 2 Timothy 4:5  NIV Have you ever been in a fight? I have to admit that I have. I grew up with brothers and so wrestling matches followed by punches to the…

  Bethany Roisland

  January 9, 2023

  Uncategorized

  antidepressant, anxiety, BIble, Christian, Christianity, depression, depression statistics, faith, God, how long can postpartum depression last, how long does postpartum depressionlast, Jesus, mental health, mental health awareness, mental health blogger, mental health warrior, mom, months, postpartum, postpartum anxiety, postpartum depression, postpartum depression definition, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, screening, self help, signs of depression, symptoms, symptoms of depression, symptoms of postpartum depression, treatment, what is postpartum depression, when does postpartum start, women

• 5 Signs that Your Mama Mind Needs Mastering

  Does your thought life feel like it’s spinning out of control? Do you wake up dreading the day? Please know, dear mama, that it doesn’t have to be like this. You can have good days again! Here are 5 signs that your mind may need some help: If you find yourself recognizing any of these…

  Bethany Roisland

  November 29, 2022

  Uncategorized

  anxiety, BIble, Christian, Christianity, depression, faith, God, how long can postpartum depression last, how long does postpartum depressionlast, Jesus, mama, mental health, mental health awareness, mental health blogger, mental health warrior, month, mother, postpartum, postpartum anxiety, postpartum depression, postpartum depression definition, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, screening, signs of anxiety, signs of depression, symptoms of postpartum depression, treatment, what is postpartum depression, when does postpartum start, women