Tag: when does postpartum start

• Insomnia

  

  Many times we moms try to flaunt our lack of sleep like a badge of honor when in reality it’s a giant neon “HELP ME” sign. Don’t believe me? The CDC states these comparisons: Being awake for 17 hours is similar to having a blood alcohol concentration (BAC) of 0.05% (the level some countries use…

  Bethany Roisland

  February 21, 2023

  Sleep/Insomnia/Rest

  anxiety, BIble, Christian, Christianity, depression, faith, God, how long can postpartum depression last, how long does postpartum depressionlast, insomnia, insomnia in moms, Jesus, lack of sleep, mental health, no sleep, perinatal, perinatal insomnia, postnatal, postnatal insomnia, postpartum, postpartum anxiety, postpartum depression, postpartum depression definition, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, postpartum insomnia, sleep, sleepless night, sleepless nights, symptoms of postpartum anxiety, symptoms of postpartum depression, what is postpartum depression, when does postpartum start

• Your Tied Up Mind

  

  Are you distracted from the real problem hindering your mind? If you’ve been battling depression, anxiety, anger, fear, or any other negative thought cycle, then you’ve maybe been distracted from the real problem–the enemy. Take a look at John 10:10 below “The thief (Satan) comes only to steal and kill and destroy; I (Jesus) have…

  Bethany Roisland

  January 31, 2023

  anxiety, depression, Overcoming Techniques

  anxiety, baby, baby blues, BIble, Christian, Christianity, counseling, depression, diet, exercise, faith, God, Jesus, mama, medication, mental health, mom, momma, mother, newborn, postpartum, postpartum anxiety, postpartum depression, postpartum depression definition, postpartum depression treatments, symptoms of depression, symptoms of postpartum depression, therapy, what is postpartum depression, when does postpartum start, Word of God

• Something Is Better Than Nothing

  

  Today was Monday and I was struggling to find the desire to yank my tired body out of bed.  Through sheer willpower, I begrudgingly drug my tired body to our local YMCA. You’ll be grateful you exercised later today. Something is better than nothing. Something is better than nothing Days filled with depressive and anxious…

  Bethany Roisland

  January 23, 2023

  anxiety, depression, Overcoming Techniques

  anxiety, baby, baby blues, BIble, Christian, Christianity, counseling, depression, diet, exercise, faith, God, Jesus, mama, medication, mental health, mom, momma, mother, newborn, postpartum, postpartum anxiety, postpartum depression, postpartum depression definition, postpartum depression treatments, symptoms of depression, symptoms of postpartum depression, therapy, three part beings, what is postpartum depression, when does postpartum start, Word of God

• The God Who Sees Me

  

  “You are the God who sees me,” for she said, “I have now seen the One who sees me.” Genesis 16:13 NIV “Hi! My name is Bethany. What’s your name?” We often introduce ourselves to people and then instantly ask them to reply with their name. I had a wondering today. And my wondering was,…

  Bethany Roisland

  January 17, 2023

  God’s Love For You

  anxiety, BIble, Christian, Christianity, depression, faith, God, how long can postpartum depression last, how long does postpartum depressionlast, Jesus, mama, mental health, mom, mother, newborn, postpartum depression definition, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, when does postpartum start

• Is It Just Me?

  

  “Is it just me that’s feeling super overwhelmed and sad about little things?” “Is it just me feeling completely drained and empty?” “Is it just me struggling to fall asleep after having a baby?” “Is it just me that could sleep all day because I have no energy to give?” No Mama, it’s not just…

  Bethany Roisland

  January 13, 2023

  depression

  anxiety, baby blues, BIble, cdc statistics, choose joy, Christian, Christianity, depression, depression statistics, faith, God, how long, how long can postpartum depression last, how long does postpartum depressionlast, insomnia, Jesus, mental health, mom, month, mother, new mom, newborn, postpartum, postpartum anxiety, postpartum depression, postpartum depression definition, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, screening, self help, signs of depression, statistics, symptoms of depression, symptoms of postpartum depression, what is postpartum depression, when does postpartum start, women

• Should I Take Medicine for Depression or Anxiety?

  

  To medicate or not to medicate? This question plagued my mind for months when I finally realized that I was suffering from postpartum depression. I knew the stigma surrounding taking an antidepressant, but I also couldn’t see the light at the end of the tunnel. I dreaded getting out of bed each day. I needed…

  Bethany Roisland

  January 11, 2023

  depression, Medication/Antidepressants

  antidepressant, anxiety, BIble, Christian, Christianity, depression, depression statistics, faith, God, how long can postpartum depression last, how long does postpartum depressionlast, Jesus, medication, mental health, moms, postpartum, postpartum anxiety, postpartum depression, postpartum depression definition, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, signs of depression, symptoms of depression, symptoms of postpartum depression, what is postpartum depression, when does postpartum start

• Keep Your Head

  

  “But you, keep your head in all situations, endure hardship, do the work of an evangelist, discharge all the duties of your ministry.” 2 Timothy 4:5  NIV Have you ever been in a fight? I have to admit that I have. I grew up with brothers and so wrestling matches followed by punches to the…

  Bethany Roisland

  January 9, 2023

  Uncategorized

  antidepressant, anxiety, BIble, Christian, Christianity, depression, depression statistics, faith, God, how long can postpartum depression last, how long does postpartum depressionlast, Jesus, mental health, mental health awareness, mental health blogger, mental health warrior, mom, months, postpartum, postpartum anxiety, postpartum depression, postpartum depression definition, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, screening, self help, signs of depression, symptoms, symptoms of depression, symptoms of postpartum depression, treatment, what is postpartum depression, when does postpartum start, women

• 5 Signs that Your Mama Mind Needs Mastering

  Does your thought life feel like it’s spinning out of control? Do you wake up dreading the day? Please know, dear mama, that it doesn’t have to be like this. You can have good days again! Here are 5 signs that your mind may need some help: If you find yourself recognizing any of these…

  Bethany Roisland

  November 29, 2022

  Uncategorized

  anxiety, BIble, Christian, Christianity, depression, faith, God, how long can postpartum depression last, how long does postpartum depressionlast, Jesus, mama, mental health, mental health awareness, mental health blogger, mental health warrior, month, mother, postpartum, postpartum anxiety, postpartum depression, postpartum depression definition, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, screening, signs of anxiety, signs of depression, symptoms of postpartum depression, treatment, what is postpartum depression, when does postpartum start, women