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  • Holy Slow

    Holy Slow

    People who are ruled by their desires think only of themselves. Everyone who is ruled by the Holy Spirit thinks about spiritual things. If our minds are ruled by our desires, we will die. But if our minds are ruled by the Spirit, we will have life and peace. Romans 8:5-6 CEV Have you ever had…

    Bethany Roisland

    May 21, 2024
    Sleep/Insomnia/Rest, Uncategorized
    anxiety, BIble, Christian, Christianity, control, depression, energy, faith, God, insomnia, Jesus, lack of sleep, mental health, motherhood, no sleep, overtired, overworked, postpartum, postpartum anxiety, postpartum depression, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, postpartum insomnia, productivity, rest, sleep, sleepless nights, slow, slow down, stressed, symptoms of depression, symptoms of postpartum anxiety, unproductive
  • You Don’t Have to Breastfeed–Pt 2 “7 Reasons I Chose Not To”

    You Don’t Have to Breastfeed–Pt 2 “7 Reasons I Chose Not To”

    Let each of you look not only to his own interests, but also to the interests of others. Philippians 2:4 Earlier this year I wrote a blog post titled “You Don’t Have to Breastfeed — Pt 1: Stop the Shame” and promised readers that I would create a part two of the series explaining why…

    Bethany Roisland

    May 6, 2024
    birth trauma, depression, The Lies, Uncategorized
    afterbirth, anxiety, baby, BIble, birth recovery, birth trauma, bith recovery, bottle fed, bottle feeding, breastfed, breastfeeding, c-section, c-section recovery, Christian, Christianity, csection, doubt, faith, fear, formula feeding, formulafed, God, hope, Jesus, mental health, motherhood, nehemiah, new mom, parenting, post birth healing, post birth trauma, postpartum, postpartum body, postpartum depression, postpartum healing, trauma motherhood
  • When Mom Is Involved in a Miracle

    When Mom Is Involved in a Miracle

    On the third day, a wedding took place at Cana in Galilee. Jesus’ mother was there, and Jesus and his disciples had also been invited to the wedding. When the wine was gone, Jesus’ mother said to him, “They have no more wine.” “Woman, why do you involve me?” Jesus replied. “My hour has not…

    Bethany Roisland

    April 13, 2024
    God’s Love For You
    anxiety, BIble, Christian, Christianity, depression, faith, God, Jesus, mama, mental health, mental health awareness, mental health blogger, mental health support, mental health warrior, miracle, miracles, mom, momma, mother, motherhood, newborn, newborn mama, newborn mom, wine
  • You Don’t Have to Breastfeed–Pt. 1 “Stop The Shame”

    You Don’t Have to Breastfeed–Pt. 1 “Stop The Shame”

    Let each of you look not only to his own interests, but also to the interests of others. Philippians 2:4 “Is your baby breast-fed or formula-fed?” “Formula-fed.” When the nurse heard my response, she turned to me with a shocked expression on her face. I didn’t appreciate that. She didn’t know my story. She didn’t…

    Bethany Roisland

    February 16, 2024
    anxiety, birth trauma, depression
    afterbirth, anxiety, baby, BIble, birth recovery, birth trauma, bith recovery, bottle fed, bottle feeding, breastfed, breastfeeding, c-section, c-section recovery, Christian, Christianity, csection, doubt, faith, fear, formula feeding, formulafed, God, hope, Jesus, mental health, motherhood, nehemiah, new mom, post birth healing, post birth trauma, postpartum, postpartum body, postpartum depression, postpartum healing, trauma motherhood
  • Drops of Water on Your Face

    Drops of Water on Your Face

     But Jesus immediately said to them: “Take courage! It is I. Don’t be afraid.”  “Lord, if it’s you,” Peter replied, “tell me to come to you on the water.” “Come,” he said. Then Peter got down out of the boat, walked on the water and came toward Jesus. But when he saw the wind, he was afraid and, beginning…

    Bethany Roisland

    February 12, 2024
    anxiety, depression, Overcoming Techniques, Uncategorized
    afterbirth, anxiety, BIble, birth recovery, birth trauma, bith recovery, c-section, c-section recovery, Christian, Christianity, csection, doubt, faith, fear, God, hope, Jesus, mental health, nehemiah, post birth healing, post birth trauma, postpartum, postpartum body, postpartum depression, postpartum healing, trauma motherhood, trauma newborn
  • Rebuilding Your Temple

    Rebuilding Your Temple

    “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” 1 Corinthians 6:19-20 NIV “Your body has had a significant amount of trauma so take…

    Bethany Roisland

    January 18, 2024
    birth trauma
    afterbirth, anxiety, BIble, birth recovery, birth trauma, bith recovery, c-section, c-section recovery, Christian, Christianity, csection, faith, God, Jesus, mental health, nehemiah, post birth healing, post birth trauma, postpartum, postpartum body, postpartum depression, postpartum healing, trauma motherhood, trauma newborn, traumatic birth
  • A Receiving Season

    A Receiving Season

    You must each decide in your heart how much to give. And don’t give reluctantly or in response to pressure. “For God loves a person who gives cheerfully.” 2 Corinthians 9:7 NLT I love to be the giver. Gift giving is my favorite expression of love. However, in this postpartum season–I’m in a different role.…

    Bethany Roisland

    January 3, 2024
    God’s Love For You, Uncategorized
    BIble, biblical principles, birth story, birth trauma, Christian, Christianity, faith, God, Jesus, mental health, motherhood, postpartum, postpartum anxiety, postpartum depression, postpartum season, postpartum support, reaping, sowing, sowing and reaping
  • Peaceful Anticipation

    Peaceful Anticipation

    anticipation: The act of expecting or foreseeing something; expectation or presentiment Maybe today is the day. Maybe she’ll finally arrive! At 39 weeks pregnant, “anticipation” is the word at the forefront of my mind. I’ve had my hospital bag packed for weeks. Carseat strapped in ready to go on a second’s notice and 57 freezer…

    Bethany Roisland

    November 30, 2023
    anxiety, Uncategorized
    anxiety, BIble, birth, birth fear, birth story, Christmas Story, faith, fear, labor anxiety, labor worries, Mary, mental health, postpartum, postpartum anxiety, worry
  • Rest

    Rest

    “Truly my soul finds rest in God; my salvation comes from him.” Psalm 62:1 “E. E. E” the warning light on my gas gauge flashed at me again. Although it was signaling the level of fuel in my SUV was low, I knew that it was also a reminder of the frantic pace I had…

    Bethany Roisland

    November 11, 2023
    Sleep/Insomnia/Rest, Uncategorized
    anxiety, BIble, Christian, Christianity, control, depression, energy, faith, God, insomnia, Jesus, lack of sleep, mental health, no sleep, overtired, overworked, postpartum, postpartum anxiety, postpartum depression, postpartum depression signs, postpartum depression symptoms, postpartum depression treatments, postpartum insomnia, productivity, rest, sleep, sleepless nights, slow down, stressed, symptoms of depression, symptoms of postpartum anxiety, unproductive
  • Halloween and Your Mental Health

    Halloween and Your Mental Health

    Every year in October a level of darkness seems to cover stores, neighborhoods and unfortunately children. Innocent minds are exposed to fear at high concentrations due to the enemy’s favorite “holiday.” Costumes based on making others fear one another become “funny” and dressing up like satanic, evil figures is seen as “normal.” And we wonder…

    Bethany Roisland

    October 31, 2023
    Uncategorized
    anxiety, anxiety attack, anxiety symptoms, anxiety warrior, as a christian should i celebrate halloween, BIble, Christian, christian mental health, Christianity, depression, faith, fear, fear warrior, God, halloween, halloween mental health, Jesus, main causes of fear, mental health, postpartum, postpartum anxiety, should i celebrate halloween, terror
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